Back from Costa Rica
March 19 2012: I'm just back from an amazing, inspiring, and spiritual trip to Costa Rica. We went to the Blue Spirit resort near Nosara where they held a week long gathering of Kundalini teachers, students, and fans of Snatam Kaur, one of my favorite singers. You can hear her music on youtube. The chant Ong Namo is a good place to start. I painted, swam in the Ocean, went shelling, ate wonderful, cleansing vegetarian food, made new friends, got up daily at 4am for Sadhana, danced, chanted, went to classes, swam in a salt pool among the palms, listened to and watched the Howler Monkeys, wrote, and sang, to name a few things. I met my daughter Jessica there, who gave me round trip first class tickets for my 60th birthday! My other daughter Shannon, graduated from the Santa Fe School of Massage while we were there. Today I am babysitting my 8 month old great neice Olivia, before returning home tonight to my husband and gardens.